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  • Block of 5 Personal Training Sessions

Commit to your goals and take the next step in your fitness journey with a Block of 5 Personal Training Sessions from Pure Defiance. This package is ideal for anyone ready to train with purpose, stay accountable, and see measurable progress week by week.

Each 1-hour session is tailored specifically to your goals — whether that’s fat loss, muscle gain, performance improvement, or general fitness. You’ll receive full support, guidance, and motivation throughout your journey, plus the tools you need to succeed beyond the gym.

What’s Included

  • 5 x 1-hour personal training sessions
  • Nutritional advice & lifestyle guidance
  • Personalised training plan to follow between sessions
  • Goal setting, weigh-ins & progress measurements
  • Ongoing accountability and expert support

Our block sessions are designed to deliver results — combining structure, consistency, and tailored programming. You’ll not only train harder but also train smarter with the knowledge, motivation, and support to achieve your long-term fitness goals.

Book Your 5-Session Block

Build consistency, stay accountable, and start seeing results today.

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Block of 5 Personal Training Sessions

  • Brand: Pure Defiance
  • Product Code: Block of 5 Personal Training Sessions
  • Availability: In Stock

  • £190.00


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Tags: Personal Training, 5 Session Block, Fitness Coaching, Goal Setting, Nutrition Advice, Training Plan, Pure Defiance, Gym Coaching, Accountability, Strength Training

Frequently Asked Questions (FAQs)

Who is this product best suited for?
This product is ideal for individuals committed to improving fitness. It caters to diverse fitness goals including fat loss, muscle gain, and performance enhancement.
What problem does this product help solve?
The product helps in maintaining fitness consistency and accountability. It provides structured, personalised training to achieve measurable progress.
How and when should I use this product?
Use this product by scheduling the five sessions at times that fit your routine. Consistent weekly sessions are recommended for optimal results.
What results can I realistically expect?
Realistic results include improved fitness levels and progress towards specific fitness goals. Regular sessions and follow-up plans enhance long-term success.
Who should avoid this product?
Individuals looking for a quick fix without commitment to regular activity should avoid this product. It requires consistency and dedication for effectiveness.