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  • 1-on-1 Trial Session

Experience Pure Defiance Personal Training first-hand with a 1-1 Trial Session. This one-hour session is designed to introduce you to our approach, assess your current fitness level, and set the foundation for your transformation journey.

During your trial, you’ll get a feel for our coaching style, understand what it’s like to work with a dedicated trainer, and leave with practical advice and a tailored plan to help you move closer to your goals.

What’s Included

  • 1-hour personal training session
  • Nutritional advice and lifestyle guidance
  • Goal setting and fitness assessment
  • Weigh-in and body measurements
  • Personalised training plan to follow

Whether your goal is to lose weight, build strength, or improve your overall fitness, this session gives you the perfect opportunity to see how we can help you achieve it.

Book Your Trial Session

Take the first step towards your goals — try a personal training session today.

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1-on-1 Trial Session

  • Brand: Pure Defiance
  • Product Code: 1-on-1 Trial Session
  • Availability: In Stock

  • £45.00


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Tags: Personal Training, Trial Session, 1 to 1 Training, Fitness Coaching, Goal Setting, Nutrition Advice, Training Plan, Pure Defiance, Gym Coaching, Fitness Assessment

Frequently Asked Questions (FAQs)

Who is this product best suited for?
This product is ideal for individuals looking to improve their fitness. It offers an introduction to personal training and goal setting.
What problem does this product help solve?
The session helps identify fitness levels and plan improvement strategies. It provides tailored advice to kickstart a fitness journey.
How and when should I use this product?
Use this product as an initial step towards achieving fitness goals. Book and attend the 1-hour session to start your training plan.
What results can I realistically expect?
You can expect an initial fitness assessment and a personalised plan. This session sets the groundwork for future fitness improvements.
Who should avoid this product?
Individuals with severe physical restrictions or health issues should consult a professional first. This session involves physical activity and assessments.