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  • Block of 16 Personal Training Sessions

Take your results to the next level with a Block of 16 Personal Training Sessions from Pure Defiance. This package is designed for those who are fully committed to achieving lasting transformation — whether your goal is to lose fat, build strength, enhance performance, or improve overall fitness.

Across 16 structured and progressive sessions, you’ll benefit from expert one-to-one coaching, tailored programming, and ongoing support. Each session is designed to challenge you, build confidence, and help you establish the consistency needed for real, long-term change.

What’s Included

  • 16 x 1-hour personal training sessions
  • Individualised training plan to suit your goals
  • Nutrition advice & sustainable lifestyle guidance
  • Goal setting, weigh-ins & progress tracking
  • Motivation, accountability & expert support throughout

The 16-session block offers the perfect balance of consistency and progression — ideal for anyone ready to make a serious commitment to their fitness journey. Build strength, improve endurance, and unlock your full potential with structured, personalised training.

Book Your 16-Session Block

Commit to long-term results — book your 16-session package and transform your fitness today.

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Block of 16 Personal Training Sessions

  • Brand: Pure Defiance
  • Product Code: Block of 16 Personal Training Sessions
  • Availability: In Stock

  • £435.00


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Tags: Personal Training, 16 Session Block, Fitness Coaching, Goal Setting, Nutrition Advice, Training Plan, Pure Defiance, Gym Coaching, Accountability, Strength Training

Frequently Asked Questions (FAQs)

Who is this product best suited for?
This product is best suited for individuals committed to transforming their fitness. It caters to those aiming for significant improvements in strength, endurance, or overall fitness levels.
What problem does this product help solve?
The product helps overcome fitness plateaus and inconsistency. It provides structured training and expert guidance to ensure continuous progress and fitness transformation.
How and when should I use this product?
Use this product over a series of 16 sessions, ideally spaced to allow recovery and growth. It is best used under the guidance of a professional trainer to ensure correct form and maximise benefits.
What results can I realistically expect?
Realistic results include improved strength, endurance, and overall fitness. With consistent effort and adherence to the program, one can expect noticeable physical and performance enhancements.
Who should avoid this product?
Individuals with severe physical restrictions or certain health conditions should avoid this program. It is designed for those capable of enduring intensive physical training.